slaw

SUPER SLAW for Weight Loss!
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SUPER SLAW for Weight Loss!

Eat MORE Slaw to Lose MORE Weight! You think of it simply as summer fare, reserved for picnics, laden with Mayo, and putting you at risk for food borne illnesses, because we hear that Mayo + Heat = proliferation of bacteria. However, I’d like to change your views on SLAW. From my standpoint, SLAW is…

Freedom of Choice by Elizabeth Brown. MS, RD
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Freedom of Choice by Elizabeth Brown. MS, RD

You have a right to eat a burger! We celebrate Independence Day to commemorate the signing of the Declaration of Independence in 1776, which sought to give the American colonies freedom from Great Britain. I love the U.S. and Great Britain, and I love the freedoms we have to live our lives as we see…

Cooking show audition number…? I lost count….Maybe I should do a reality show
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Cooking show audition number…? I lost count….Maybe I should do a reality show

How do all these people get these ridiculous reality shows that show nothing, but……nope, they show nothing. Nothing I’m interested in viewing, but yet, there are millions of people who are interested. So maybe I need to stop doing what I’ve been doing and jump on the “Reality TV” bandwagon. Frankly, if it was just…