beans

HEALTHIEST HUMMUS EVER!!!

Beans | best diet foods | Best Diet for Weight Loss | best super foods | Brain Food | Cholesterol/Heart Disease | Garbanzo Beans | Homemade Chips | Nutritious Nibbles | Vegan/Vegetarian

HEALTHIEST HUMMUS EVER!!!

Beans, Beans are good for your heart, your muscles, your energy, and most importantly, for your BOOTY…and your BRAIN. Hummus is an EASY PEASY WAY to eat beans EVERYDAY!! Mmmmmm…Hmmmm….HUMMUS or Houmous, however you spell it, it’s pronounced “Dee-Licious!!” I simply LOVE HUMMUS! So much so, that I just had to learn to make it…

Black Bean Brownies: FOX News Cooking Segments

Antioxidants | Aphrodisiacs | Beans | Chocolate/Cocoa | Cravings | Elizabeth Brown | FOX News | Kale | Kitchen Vixen | Nutritious Nibbles | On the way to a Dream | On the way to a dream… | Protein Shake | Salad | Smoothies | TV Appearance | Weight Loss

Black Bean Brownies: FOX News Cooking Segments

Beans: the often overlooked “Super-Food” BEANS are THE highest fiber food in our “whole food” repertoire (natural and not man-made like Fiber one bars). They are high in protein, 16g per cup. They are a very, very slowly digested source of energy yielding carbohydrates; perfect for people with blood sugar issues such as Diabetics. Beans…

Beans | Black Eyed Pea and Corn Salad | Black Eyed Pea Salad | Black Eyed Peas | Chicken/Poultry | Gluten-free | Nutritious Nibbles | Salad | Salad Dressings

Black Eyed Pea Salad

The Black Eyed Peas & Korn…salad in a jar To get hyped up for running or working out at the gym, I require two things: an adequately fueled body, and some heart pounding music. So when I created a recipe that actually fulfilled both of these needs, sort of…I got so excited! I’ve…

The purveyor of food facts and fantasies, the dispeller of nutrition myths and misconceptions, The Kitchen Vixen is on a mission to save the world--one disease fighting recipe at a time. The science of nutrition is a mere 200 years old, The Kitchen Vixen, slightly younger. Twenty years ago, while working as a personal trainer, The Kitchen Vixen found that she could help clients move their bodies but she didn't know what to tell them to eat to fuel their bodies. Fraught with confusion and misinformation, The Kitchen Vixen set out to set things straight. Then and there she decided to study the science of nutrition. Amassed with degrees and credentials from Western and Eastern sciences and philosophies, The Kitchen Vixen is still a student of her own body and a teacher for the masses. Join her each week as she shows you what to eat to fuel your body while teaching you why and how these ingredients work. The Kitchen Vixen is "IN", here to give you the recipes for success; for life.