Iron

What does your refrigerator say about you? by Elizabeth Brown, MS, RD
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What does your refrigerator say about you? by Elizabeth Brown, MS, RD

Thought for Food We all know the saying about “Food for Thought” which means anything that provides mental stimulus. But how many of us really think about our food? Not only that, but how many of us think about how our food is reflective of our personalities, our successes and failures or better yet, our…

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Loving Away a Summer Cold by Elizabeth Brown, MS, RD

Chicken Soup for the Cold published on pg. 7 of the SMDP newspaper weekend edition, May 17-18, 2008; click link for original article   It was spring but it felt like a summer cold. I lost my voice completely. For a while I had that kind of sexy, throaty voice that’s fun to have for…