Author: Elizabeth

Starting from SCrApS!
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Starting from SCrApS!

In 2007 I uploaded my very first YouTube video. But it was not my first “video” ever. My first TV appearance was in January 1998 for a segment on Healthy Super Bowl Snacking. However, I was much more conservatively dressed back then. 🙄 In 2007, at the age of 38, I posted that first YouTube…

Salmon & Collard Greens for Breakfast + High Protein Strawberry Oats for Dessert

Salmon & Collard Greens for Breakfast + High Protein Strawberry Oats for Dessert

Salmon & Collard Greens for Breakfast + High Protein Strawberry Oats for Dessert This is a GREAT BIG MEAL for a great big post-workout APPETITE Which is exactly the type of APPETITE I have post workout. Feel free to break this into two meals eaten in whichever order you please. Dessert for breakfast. 🤔 Salmon…