Notice how a “NAVEL” orange has a “belly button” or “navel” of it’s own.
You get nearly 100% of your Daily Requirement for vitamin C from EACH orange.
Vitamin C is the primary antioxidant that protects the “watery” portions of your cells from “free radical” damage. There is water inside & outside every cell & especially along the GI tract (your belly included).
At the end of the digestive tract is the colon, where water is reabsorbed into the body, and it’s in the colon where vitamin C does a SUPER job at protecting us from colon cancer.
Since your GI tract is your first line of defense against potential invaders, you can “C” how Vitamin C is truly the antioxidant to help you fight off colds.
Once inside the body, vitamin C keeps cholesterol, which may be stuck to artery walls, from oxidizing & causing a heart attack. We know heart disease happens…
So just to be on the safe side, start each day as I do, with a good healthy dose of Vitamin C from “The Belly Button Fruit!!”