Dietary factors account for about 30 percent of all cancers in Western Countries, and ethnic groups that adopt a Western diet, which is heavy in meat and refined sugars, find a relative increase in cancer risk.
2 oranges and 1 pink grapefruit, zested, peeled and cut into 1/4 inch thick triangles
2 Tablespoons warm green tea
2 Tablespoons Honey
1/2 teaspoon cinnamon
4 Tablespoon toasted sesame seeds
Brew tea. Shred carrots into a large bowl. Zest, peel and cut orange and grapefruit sections then add to carrots. Combine tea, honey and cinnamon and mix with carrots and citrus. Top with sesame seeds and enjoy while sipping tea.